Adaptive Yoga Session

Session Summary

Adaptive Yoga Session

Enjoy a break in programing with an accessible and inclusive yoga class that caters to any mobility level – empowering everyBODY to experience the benefits of yoga.

All ages and abilities welcome.

Karen Russel
Director of Adaptive Yoga Live

Pronouns: she/her

Karen Russell has made helping people to live a fitter, healthier, lifestyle her passion for more than 25 years. After a long career as a professional dancer, teacher, and choreographer, Karen qualified as a Fitness Instructor and worked as a Personal Trainer. She qualified as a yoga teacher in 2005 – and has since trained with the top teachers at Stoke Mandeville Sports Centre, home of the Paralympics, in the UK. She is currently a director of Adaptive Yoga LIVE.

Karen Russell

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